American Heart Month & CBD Safety

by | Feb 16, 2022 | Healthy Living

American Heart Month Guide

American Heart Month: Heart-Healthy Habits, CBD Safety, and What to Know

February is American Heart Month, a time to focus on the daily habits, medical checkups, and prevention steps that support cardiovascular health. Heart health is a serious topic, so it is important to rely on evidence-based guidance, qualified healthcare professionals, and clear product information when discussing supplements or hemp-derived products.

Many people ask whether CBD belongs in a heart-conscious wellness routine. This guide explains what American Heart Month is, which habits are best supported by public-health guidance, what to know about CBD safety, and why lab testing matters before choosing any hemp-derived product.

Safety-first note: CBD should not be used as a treatment for heart disease, high blood pressure, myocarditis, stroke, heart palpitations, or any cardiovascular condition.

View Lab-Tested CBD Products View Certificates of Analysis
Evidence-based heart-health awareness CBD safety-first education Medication interaction awareness Third-party lab testing guidance Kentucky-grown full-spectrum CBD education No disease-treatment claims
Habits Testing Safety-first CBD education

A responsible American Heart Month page should center proven heart-health habits first, then explain CBD safety, medication interactions, product quality, and lab testing.

Quick Answer: Does CBD Support Heart Health?

CBD should not be used as a treatment for heart disease, high blood pressure, myocarditis, stroke, heart palpitations, or any cardiovascular condition. Research on CBD and cardiovascular health is still developing, and consumers should be careful with health claims that go beyond the evidence.

If you have a heart condition, take blood pressure medication, use blood thinners, take cholesterol medication, or manage any cardiovascular risk factor, speak with a qualified healthcare professional before using CBD.

Safety note: CBD can interact with medications and may cause side effects. Full-spectrum CBD may contain trace THC. Always review the certificate of analysis and product label before use.

Reviewed for CBD Safety and Product Education

BHO

Bluegrass Hemp Oil Education Team

This guide was written for CBD product education, safety language, heart-health compliance, and responsible-use guidance. It is not medical advice and does not position CBD as a heart-health treatment.

  • Last reviewed: May 2026
  • Brand experience: Kentucky-grown full-spectrum CBD education, transparent labeling, third-party lab testing, and customer guidance.
  • Founder note: Bill Polyniak, Founder of Bluegrass Hemp Oil and Kentucky Cannabis Company, has worked in Kentucky hemp since 2014.
Read Bill Polyniak’s bio CBD lab testing CBD quality guide

What Is American Heart Month?

American Heart Month takes place each February and encourages individuals, families, workplaces, and communities to focus on heart-health awareness. Public-health organizations use the month to encourage prevention, education, CPR awareness, blood pressure awareness, and healthier daily habits.

Heart disease remains a leading public-health concern in the United States. That is why American Heart Month should be centered on proven steps such as medical checkups, blood pressure awareness, healthy eating, physical activity, tobacco avoidance, sleep, and working with healthcare professionals.

NIH

NHLBI American Heart Month

Review federal education and outreach resources for February heart-health awareness.

NHLBI American Heart Month

CDC

Heart Disease Facts

Use public-health facts to understand why prevention and clinician-guided care matter.

CDC heart disease facts

Heart-Healthy Habits to Focus on This Month

The strongest heart-health steps are not supplement claims. They are consistent habits and medical guidance that help people understand and reduce risk factors.

Heart-health habitWhy it mattersHelpful next step
Know your blood pressureHigh blood pressure is a major cardiovascular risk factor.Ask your healthcare professional what your numbers mean.
Eat more heart-supportive foodsFruits, vegetables, fiber-rich foods, and fewer highly processed foods can support overall cardiovascular health.Start with one simple meal swap this week.
Move moreRegular physical activity supports overall heart health.Choose an activity you can repeat consistently.
Avoid tobacco and nicotineSmoking and tobacco exposure increase cardiovascular risk.Ask your healthcare professional about quitting support.
Prioritize sleepSleep is part of overall cardiovascular wellness.Build a consistent sleep routine.
Manage stress responsiblyStress can affect daily habits, sleep, and overall well-being.Use non-substance approaches such as walking, breathing practices, social connection, or professional support.
Review medications and supplementsSupplements, including CBD, can interact with medications.Talk with a qualified healthcare professional before adding CBD.
For public-health prevention guidance, review CDC heart disease prevention.

Where CBD Fits — and Where It Does Not

CBD is a hemp-derived compound that many people explore as part of a broader wellness routine. CBD itself is not intoxicating, but CBD products vary widely in quality, ingredients, THC content, serving size, and lab testing.

CBD should not be positioned as a heart-health treatment. It should not be used to replace medication, medical care, blood pressure management, nutrition, exercise, or professional guidance.

Responsible CBD conversationAvoid this claim
CBD product quality matters.CBD protects the heart.
CBD can interact with medications.CBD lowers blood pressure.
CBD research is still developing.CBD treats myocarditis.
Full-spectrum CBD may contain trace THC.CBD prevents stroke.
Consumers should review COAs.CBD cures heart palpitations.
Talk with a healthcare professional before use.CBD should replace medication.

Helpful background: CBD vs THC, full-spectrum CBD, and CDC information about CBD.

CBD Safety

CBD and Heart Medications: What to Know

Anyone taking heart-related medications should be especially careful with CBD. CBD can interact with some medications, and the FDA has warned that CBD can affect how other drugs work. This may increase side effects or change how a medication performs.

This is especially important for people who take blood thinners, blood pressure medications, cholesterol medications, antiarrhythmics, or multiple prescription medications.

Important: Do not stop, start, or change any heart medication because of CBD content online. Speak with your prescribing clinician or pharmacist before using CBD with heart-related medications.
Read about CBD interactions FDA CBD safety information

How to Evaluate a CBD Product Responsibly

If someone chooses to use CBD, quality and transparency matter. Do not buy based on heart-health promises. Buy only after reviewing the label, ingredients, THC content, and lab results.

  • Is the product third-party lab tested?
  • Is there a batch-specific certificate of analysis?
  • Does the COA show CBD content?
  • Does the COA show THC content?
  • Does the COA test for heavy metals?
  • Does the COA test for pesticides?
  • Does the COA test for residual solvents?
  • Does the COA test for microbes or contaminants?
  • Is the serving size clear?
  • Are all ingredients listed?
  • Does the brand avoid disease-treatment claims?
  • Is there real customer support?
  • Does the company explain sourcing and production?
  • Is the product appropriate for your age, location, and intended use?

Learn more: how to read a CBD product label, CBD lab testing, and Certificates of Analysis.

Full-Spectrum CBD, THC, and Drug-Test Considerations

Full-spectrum CBD products contain CBD along with other naturally occurring hemp compounds. They may also contain trace amounts of THC within legal limits. This is why consumers should review the certificate of analysis before using full-spectrum CBD.

Anyone subject to workplace, legal, athletic, or medical drug testing should use caution. Trace THC exposure may carry drug-test risk.

FS

Full-Spectrum CBD

Review what full-spectrum hemp extract contains before choosing a product.

Read the full-spectrum CBD guide

GB

Genesis Blend CBD Oil

Explore product details after reviewing safety, THC, and lab-testing considerations.

View Genesis Blend Full-Spectrum CBD Oil

Bluegrass Hemp Oil’s Responsible-Use Position

Bluegrass Hemp Oil believes CBD education should begin with transparency, not medical promises. We do not position CBD as a treatment for heart disease, high blood pressure, myocarditis, stroke, heart palpitations, or any cardiovascular condition.

Our focus is Kentucky-grown full-spectrum CBD, clear product information, third-party lab testing, and customer education. If you choose to explore CBD, review the label, read the certificate of analysis, understand THC content, and speak with a healthcare professional if you take medications or have a medical condition.

Shop Lab-Tested CBD Products View Certificates of Analysis

Related CBD Safety and Education Resources

Continue with safety-first resources before making any CBD product decision.

Rx

CBD Interactions

Learn why medications and CBD should be discussed with a healthcare professional.

Read More
Lab

CBD Lab Testing

See why third-party testing matters for CBD quality.

Read More
COA

Certificates of Analysis

Review product testing and cannabinoid information.

View COAs
THC

CBD vs THC

Understand the difference between CBD and THC.

Read More
FS

Full-Spectrum CBD

Learn what full-spectrum hemp extract contains.

Read More
GB

Genesis Blend Full-Spectrum CBD Oil

Explore Bluegrass Hemp Oil’s full-spectrum CBD oil.

View Product

Frequently Asked Questions About CBD and Heart Health Month

Can CBD treat heart disease?

No. CBD should not be used to diagnose, treat, cure, or prevent heart disease or any cardiovascular condition. Heart health should be managed with qualified healthcare professionals and evidence-based prevention steps.

Can CBD lower blood pressure?

Do not rely on CBD to lower blood pressure. If you have high blood pressure or take blood pressure medication, speak with a healthcare professional before using CBD.

Is CBD safe with heart medication?

CBD can interact with some medications. People taking blood thinners, blood pressure medication, cholesterol medication, antiarrhythmics, or multiple prescriptions should speak with a clinician or pharmacist before using CBD.

Why does lab testing matter for CBD?

Lab testing helps verify CBD content, THC content, and potential contaminants such as pesticides, heavy metals, residual solvents, and microbes. Always review the certificate of analysis before buying.

Can full-spectrum CBD show up on a drug test?

Full-spectrum CBD may contain trace THC. THC exposure may carry drug-test risk, so anyone subject to testing should review lab results carefully and consider avoiding THC-containing products.

What should I focus on during American Heart Month?

Focus on evidence-based heart-health steps such as knowing your blood pressure, eating heart-supportive foods, moving more, avoiding tobacco, sleeping well, managing stress, and following medical guidance.

Does Bluegrass Hemp Oil claim CBD improves heart health?

No. Bluegrass Hemp Oil does not position CBD as a heart-health treatment. The company focuses on full-spectrum CBD education, product transparency, third-party lab testing, and responsible use.

Choose CBD With Transparency, Not Health Claims

American Heart Month is a good time to focus on proven heart-health habits and to review any supplements or hemp-derived products with care. CBD should not replace medical care, prescribed medication, or evidence-based heart-health guidance.

If you choose to explore CBD, start with product transparency: read the label, review the certificate of analysis, understand THC content, and speak with a healthcare professional if you take medications or have a medical condition.

View Lab-Tested CBD Products View Certificates of Analysis

FDA and Medical Disclaimer

These statements have not been evaluated by the Food and Drug Administration. Bluegrass Hemp Oil products are not intended to diagnose, treat, cure, or prevent any disease. This content is for general education only and is not medical advice. Consult a qualified healthcare professional before using CBD if you are pregnant, nursing, taking medications, managing a medical condition, or subject to drug testing. Keep all cannabinoid products out of reach of children and pets.

Sources and Further Reading

How to Take CBD Oil: Label, Serving, Safety, and COA Guide

by | Jan 18, 2022 | Healthy Living, Hemp 101

CBD Oil Education

How to Take CBD Oil: Label, Serving, Safety, and COA Guide

Taking CBD oil starts with the product label. Before using CBD oil, review the serving directions, CBD amount per serving, THC content, ingredients, warnings, batch number, Certificate of Analysis, and possible medication-interaction concerns.

Important: This article is for educational purposes only and is not medical advice. Bluegrass Hemp Oil products are not intended to diagnose, treat, cure, or prevent anxiety, pain, sleep problems, seizures, inflammation, stress, or any disease. Speak with a licensed healthcare professional before using CBD if you take medication, are pregnant or nursing, have a medical condition, have liver concerns, or are subject to drug testing.

Prepared byBluegrass Hemp Oil Editorial Team
Last updatedMay 19, 2026
PurposeLabel-first CBD oil education and safety guidance

What Is the Best Way to Take CBD Oil?

The best way to take CBD oil is to follow the product label, measure the serving carefully, use the same routine consistently, and review safety considerations before use.

Start with the label

Use the provided dropper or product-specific measuring tool, keep the bottle label accessible, and do not exceed labeled serving directions.

Do not copy someone else’s routine

Serving information helps customers understand the label. It should not be treated as medical dosing advice.

Review safety first

Ask a healthcare professional if medication, pregnancy, nursing, liver concerns, drug testing, or medical conditions apply.

Helpful next steps: Read the CBD product label guide and Review CBD medication interaction guidance.

How to Take CBD Oil Under Your Tongue

Many CBD oils are used by placing the labeled serving under the tongue before swallowing. Follow the product label for serving instructions. Some users hold CBD oil under the tongue briefly before swallowing, but product directions should always come first.

  1. 1Check the label

    Shake the bottle only if the label instructs you to.

  2. 2Measure carefully

    Measure the labeled serving using the product’s dropper or serving tool.

  3. 3Place under tongue

    Place the serving under the tongue, hold briefly if directed or preferred, then swallow.

  4. 4Track consistency

    Record timing, serving, food intake, and any side effects or concerns.

How Long Should You Hold CBD Oil Under Your Tongue?

Some CBD oil users hold the serving under the tongue briefly before swallowing. Follow the product label and avoid assuming that longer hold times guarantee better results. Consistency usually matters more than changing multiple variables at once.

Safety note: Do not exceed labeled serving directions. Longer hold time does not make CBD oil a treatment for any condition.

Should You Take CBD Oil With Food?

Food timing may affect how CBD is absorbed. For everyday use, the safest practical takeaway is consistency: choose a repeatable routine and avoid changing serving size, timing, and food intake all at once.

Choose a repeatable routine

For example, some adults prefer pairing CBD oil with breakfast or dinner.

Keep variables steady

Avoid changing serving size, timing, and food intake at the same time.

Ask when health factors apply

Medication, pregnancy, nursing, liver concerns, and medical conditions should be discussed with a clinician.

Label-first routine

Label-Based Serving Routine

Start with the product label. Do not exceed the labeled serving directions. If you are unsure whether CBD is appropriate for you or whether your serving should change, speak with a qualified healthcare professional.

Routine Step What to Track Why It Matters
Follow the label Serving amount and time Keeps use consistent.
Keep food timing consistent With food or without food Reduces routine variables.
Track side effects Drowsiness, digestion, appetite, and mood Supports safety awareness.
Review THC content Product label and Certificate of Analysis Important for full-spectrum products.
Ask a professional Medication, pregnancy, liver concerns, and medical conditions Reduces avoidable risk.

CBD Oil Safety and Medication Interactions

CBD may interact with prescription medications, over-the-counter drugs, herbs, and supplements. It may also increase drowsiness when combined with alcohol or sedating drugs, and it may raise liver-safety concerns for some people.

  • Speak with a doctor or pharmacist before using CBD if you take blood thinners, seizure medications, heart medications, mood medications, sleep medications, sedatives, or multiple medications.
  • CBD may cause drowsiness, digestive changes, appetite changes, or mood changes.
  • CBD use during pregnancy or breastfeeding is not recommended unless directed by a qualified healthcare professional.
  • Do not stop, reduce, or change medication without guidance from a licensed healthcare professional.

Safety resources: Review CBD medication interaction guidance and Read how long CBD may stay in your system.

Can Full-Spectrum CBD Oil Contain THC?

Yes. Full-spectrum CBD oil may contain trace THC within applicable hemp limits. THC content should be reviewed on the product label and Certificate of Analysis before use.

Hemp-derived does not mean THC-free

Confirm THC content before use, especially if you are avoiding THC.

Drug testing can matter

Trace THC may matter for workplace, athletic, professional, probation, or other testing.

Review the COA

Use the batch-specific report to compare label information with available lab data.

Related reading: Understand full-spectrum CBD products, Understand the difference between CBD and THC, and Learn whether CBD can matter for drug testing.

Check the CBD Oil Label, COA, and Lab Testing Before You Start

A CBD oil routine is only as clear as the product information behind it. Before using CBD oil, review the label, serving directions, ingredients, THC content, batch number, Certificate of Analysis, and lab-testing information.

Product name
CBD per serving
Total CBD per bottle
Ingredients and carrier oil
THC content
Batch number and COA
Warnings and best-by date
Company contact information

Start here: View Bluegrass Hemp Oil Certificates of Analysis, Learn about CBD lab testing, Read the CBD product label guide, and Read the CBD quality guide.

CBD Oil vs Gummies vs Capsules

Different CBD formats are used differently, so compare labels, ingredients, THC content, and COAs before choosing a format.

Format How It Is Used What to Review
CBD oil Measured serving, often held under tongue before swallowing. Dropper, serving size, flavor, carrier oil, THC content, and COA.
CBD gummies Edible format. CBD per gummy, ingredients, sweeteners, THC content, and child-safe storage.
CBD capsules Supplement-style format. CBD per capsule, capsule ingredients, THC content, and COA.
CBD topicals External-use format. Ingredients, external-use directions, and skin sensitivity warnings.

Compare formats with Compare CBD oil, gummies, and capsules and Explore CBD topical product education.

Genesis Blend Full-Spectrum CBD Oil Options

Genesis Blend is Bluegrass Hemp Oil’s full-spectrum CBD oil product family. Before choosing a bottle size or flavor, review the CBD amount per serving, THC content, ingredients, product label, and Certificate of Analysis.

View Genesis Blend full-spectrum CBD oil options

Bluegrass Hemp Oil Education

Bluegrass Hemp Oil’s Approach to CBD Oil Education and Transparency

Bluegrass Hemp Oil is a Kentucky-based hemp company focused on CBD education, product transparency, lab testing, and quality standards. Our resources help adults read labels, understand serving information, review Certificates of Analysis, check THC content, and consider safety factors before using hemp-derived products.

CBD Product Labels

Understand serving information, ingredients, THC content, and warning language before using CBD oil.

Read the CBD product label guide

Certificates of Analysis

Review available product-specific lab reports before using a CBD product.

View Bluegrass Hemp Oil Certificates of Analysis

CBD Lab Testing

Learn what lab testing can show about cannabinoid content, THC levels, and product transparency.

Learn about CBD lab testing

CBD Quality Guide

Learn how to evaluate CBD products with a safety-first mindset.

Read the CBD quality guide

Related CBD Oil Education and Safety Resources

Full-Spectrum CBD

Understand why full-spectrum CBD oil may contain trace THC.

Understand full-spectrum CBD products

CBD vs THC

Learn why THC content matters before using CBD oil.

Understand the difference between CBD and THC

CBD Interactions

Review medication-interaction considerations before using CBD.

Review CBD medication interaction guidance

CBD Drug Testing

Learn why trace THC may matter for workplace, athletic, licensing, or other testing.

Learn whether CBD can matter for drug testing

FAQs About How to Take CBD Oil

What is the best way to take CBD oil?

The best way to take CBD oil is to follow the product label, measure the serving carefully, use a consistent routine, and review safety considerations before use.

How do I take CBD oil under my tongue?

Measure the labeled serving, place it under the tongue, hold briefly if directed or preferred, and then swallow. Always follow the product label first.

How long should I hold CBD oil under my tongue?

Some CBD oil users hold the serving under the tongue briefly before swallowing. Follow the product label and avoid assuming that longer hold times guarantee better results.

Should I take CBD oil with food?

Food timing may affect CBD absorption. The most practical approach is consistency: choose a repeatable routine and avoid changing serving size, timing, and food intake all at once.

How much CBD oil should I take?

Follow the product label. Do not exceed labeled serving directions, and speak with a healthcare professional if you take medication, have liver concerns, are pregnant or nursing, or have a medical condition.

Can CBD oil interact with medication?

Yes. CBD may interact with prescription medications, over-the-counter drugs, herbs, or supplements. Speak with a doctor or pharmacist before using CBD if you take medication.

Can full-spectrum CBD oil contain THC?

Yes. Full-spectrum CBD oil may contain trace THC within applicable hemp limits. Review the product label and Certificate of Analysis before use.

Can CBD oil show up on a drug test?

CBD itself is not usually the target of standard drug tests, but full-spectrum CBD oil may contain trace THC, which can matter for drug testing.

What should I check before taking CBD oil?

Review the product label, CBD per serving, ingredients, THC content, serving directions, warnings, batch number, Certificate of Analysis, and lab-testing information.

Where do I find a CBD oil Certificate of Analysis?

A Certificate of Analysis should be available from the company and should match the product or batch. Use it to review cannabinoid content, THC levels, and available testing information.

Sources and Review Note

This article is provided for educational purposes and is not medical advice. It is designed to help adults understand how to review CBD oil labels, serving directions, food timing, Certificates of Analysis, THC content, lab testing, medication-interaction concerns, and safety considerations before using hemp-derived CBD oil.

Traveling With CBD: TSA Rules, Labels, COAs, and Safety Tips

by | Dec 2, 2021 | Healthy Living, Hemp 101

Flying with CBD: TSA Rules, Legal Tips & Travel Guide (2026 Update)

A practical guide to flying with CBD oil, the current TSA CBD rules, the federal hemp threshold, carry-on liquid limits, Certificates of Analysis, and international travel cautions.

Written by Bluegrass Hemp Oil Editorial Team  ·  Reviewed against current TSA, USDA, FAA, FDA, and U.S. State Department guidance  ·  Updated August 6, 2026

Can You Bring CBD on a Plane?

For U.S. domestic travel, current TSA guidance permits cannabis-derived products in carry-on and checked bags when they contain no more than 0.3% delta-9 THC on a dry-weight basis or are approved by the FDA, subject to special instructions and the final decision of the TSA officer. CBD oils, tinctures, creams, gels, and pastes in a carry-on must also follow the TSA 3-1-1 liquids rule: each container must be 3.4 ounces (100 mL) or less and fit in one quart-sized liquids bag.

That does not make every CBD product legal everywhere. Verify the product’s batch-specific Certificate of Analysis, keep it in original packaging, and check state, airline, airport, transit, and destination rules before flying.

Important Legal and Product Notice

This page is educational and is not legal or medical advice. Hemp-derived CBD that meets the federal hemp definition is different from marijuana and from products that exceed the federal THC threshold. A label or COA can support transparency, but it does not guarantee passage through security or legality in every state or country.

CBD can cause drowsiness, may affect the liver, and can interact with medications, alcohol, or other sedating products. Use only as directed and ask a qualified healthcare professional about personal safety before travel.

Two rules to check first

TSA Guidelines for Traveling with CBD

For domestic flights, travelers need to separate the product-law question from the carry-on packing question. A product may meet the federal hemp threshold and still need to comply with TSA liquid limits and destination laws.

1. The 0.3% Delta-9 THC Rule

Federal law defines hemp as Cannabis sativa L. and its derivatives containing no more than 0.3% delta-9 THC on a dry-weight basis. TSA’s current cannabis guidance uses the same threshold and also allows FDA-approved products.

Products above that threshold, marijuana-derived products that remain unlawful under federal law, intoxicating hemp products, and products with unclear THC content create greater legal and screening risk. TSA officers focus on transportation security, but if they discover a substance that appears illegal, TSA states that the matter is referred to law enforcement.

Travel tip: Use the batch number on the package to open the matching Certificate of Analysis before you leave home.

2. The TSA 3-1-1 Liquids Rule for CBD

CBD oil, tinctures, lotions, creams, gels, roll-ons, and similar products in a carry-on are subject to the standard liquids, aerosols, gels, creams, and pastes rule. Each container must be 3.4 ounces (100 mL) or less, and the containers must fit in one quart-sized bag.

A 1-ounce Genesis Blend bottle is below the 100 mL carry-on limit. Larger liquids can generally go in checked baggage, but product legality, airline rules, leakage risk, and destination laws still apply.

CBD gummies and softgels are not liquids, so the 3-1-1 volume limit does not apply to those formats. They should still remain in original labeled packaging with accessible COA information.

Pack with documentation

How to Travel Safely with CBD: Your Pre-Flight Checklist

A COA and original package do not guarantee permission, but they make the product easier to identify and help you verify what you are packing.

  1. Verify that it is hemp-derived and within the federal THC threshold

    Read the label and current batch COA. Confirm the product identity, extract type, batch number, and reported delta-9 THC result. Do not pack products with unclear labeling, no accessible testing, or intoxicating cannabinoid claims.

  2. Download or print the batch Certificate of Analysis

    Open the Bluegrass Hemp Oil Certificates of Analysis page before departure. Save the matching report to your phone so it remains available without airport Wi-Fi, or carry a printed copy.

  3. Keep the product in its original packaging

    Do not transfer CBD oil, gummies, softgels, or salve into an unlabeled container. Original packaging shows the product name, ingredients, serving information, batch or lot number, warnings, and manufacturer details.

  4. Check the laws for every destination and transit point

    For domestic travel, check the departure state, destination state, and any layover location. For international travel, verify official destination-country, transit-country, customs, airline, and return-entry rules. When the rules are unclear, leave the CBD at home.

Travel-friendly formats

Best Bluegrass Hemp Oil Formats for Travel

Choose a format for clear labeling and easy packing—not as a treatment for travel stress, pain, sleep problems, or any medical condition. Full-spectrum products contain trace THC, so review the COA and destination rules before packing.

Genesis Blend 1 oz CBD Oil

The 1-ounce Genesis Blend bottle is approximately 30 mL, below the TSA 100 mL carry-on limit. It offers a clearly labeled dropper format made with Kentucky-grown, full-spectrum hemp extract.

  • 1 oz travel-size bottle
  • Full-spectrum hemp extract with trace THC
  • Original labeled packaging
  • Batch-specific COA access

Place it in your quart-sized liquids bag. Review medication, drowsiness, alcohol, and drug-testing considerations before use.

Explore Travel-Size CBD Oil

CBD Gummies and Softgels

Gummies and softgels are solid formats, so the TSA 3-1-1 liquids limit does not apply. Their pre-measured format avoids carrying a dropper or liquid bottle.

  • No liquid-bag volume limit
  • Pre-measured serving information
  • Portable original packaging
  • Full-spectrum hemp extract with trace THC

Keep them away from children and pets. Do not use CBD to self-treat flight anxiety, and do not combine it with alcohol or sedating products.

Shop Gummies & Softgels

Relieving Salve and Topicals

A small salve or topical can fit an external-use skin-care or massage routine after travel. Creams, gels, lotions, and pastes in carry-ons still count toward the TSA liquids rule.

  • Small external-use formats available
  • Full-spectrum hemp extract
  • Clearly listed ingredients
  • Batch-testing transparency

Do not apply to broken or irritated skin. Review the ingredient list for sensitivities and follow the package directions.

Explore Topical Balms

Avoid preventable delays and legal risk

What NOT to Do When Flying with CBD

Do not assume U.S. rules apply internationally

International CBD travel laws vary sharply. U.S. State Department guidance identifies countries where CBD is prohibited and penalties can include detention, fines, or imprisonment. Check official rules for the destination and every transit country. If you cannot confirm legality, do not pack CBD.

Do not pack CBD flower or unlabeled products

Hemp flower can look and smell like marijuana, which may create screening delays or law-enforcement referral even when a traveler believes it is compliant hemp. Avoid loose flower, homemade products, damaged labels, and containers with no batch information.

Do not overlook vape and battery rules

Electronic smoking devices and spare lithium batteries must remain on your person or in carry-on baggage, not checked baggage. Prevent accidental activation, do not use or charge the device onboard, and check airline limits. CBD vape products also raise separate legal and liquid-policy questions.

Lowest-risk choice: When product legality, documentation, destination rules, or airline policies are uncertain, leave the product at home and purchase a lawful product after arrival only if local rules permit it.

Common airport questions

Frequently Asked Questions About Flying with CBD

Will TSA confiscate my CBD oil?

Not automatically. TSA’s current guidance allows products containing no more than 0.3% delta-9 THC on a dry-weight basis or FDA-approved products, subject to special instructions and officer discretion. TSA states that its screening procedures focus on security rather than searching for drugs. However, if an officer discovers a substance that appears illegal, TSA refers the matter to law enforcement. A product may be delayed, denied, or seized depending on its contents, documentation, packaging, and the applicable law.

Do I need to declare CBD at airport security?

TSA’s published domestic guidance does not describe a general CBD declaration process. Pack lawful products openly in original packaging, place carry-on oils or creams in the quart-sized liquids bag, and answer questions truthfully. Customs declarations, international entry rules, airline policies, and local laws may impose separate requirements.

Can I take CBD on an international flight?

Only after confirming that CBD is legal in the destination country, every transit country, the relevant airports, and the country of return. Some countries prohibit CBD even when it is hemp-derived, contains little or no THC, or is accompanied by a prescription. A U.S. label or Certificate of Analysis does not override foreign law. When the official rules are unclear, do not take CBD internationally.

Can I take my CBD during the flight?

Possession permission does not automatically answer whether onboard use is appropriate. Check the airline’s policy and use only a lawful product as directed. Smoking and vaping are prohibited onboard, and electronic smoking devices cannot be used or charged during the flight. CBD may cause drowsiness and can interact with medications, alcohol, and other sedating products, so avoid use when alertness is important and discuss personal safety with a healthcare professional.

CBD Talking Points For Your Holiday Table

CBD Talking Points For Your Holiday Table

by | Nov 22, 2021 | Healthy Living, Hemp 101

It's finally that special time of year to gather with your loved ones and catch up on the year behind us! To prep you for sharing your CBD experience with your loved ones (so we can help arm you for the holidays) we've got some great CBD talking points for your holiday table! And what better way to prep than by fueling up on important information, as well as incorporating a full spectrum CBD routine into your day?

CBD Talking Points For Your Holiday Table

This holiday season, when you and your loved ones gather around the table to complain about constant pain and inflammation, new diagnosis', or to discuss the health of your more seasoned loved ones, don't come empty handed: offer up some of this fresh information for your friends and family--share what you know about Bluegrass Hemp Oil and the benefits of our full spectrum CBD products, which are proven to alleviate aches, pains, anxieties, and so much more! Talking points for the table:
  1. CBD is one of the most studied plants in history
  2. CBD has been proven to help regulate mood, improve sleep, and even relieve pain, anxiety, and depression
  3. Bluegrass Hemp Oil, the original CBD company of Kentucky, is a local, family-owned business that puts quality care into each of their CBD hemp extract batches
  4. Bluegrass Hemp Oil's Genesis Blend is bloom-crafted, full spectrum, harvested by our original BHO family, and processed through a safe and reliable hydrocarbon extraction method that leaves behind all of the beneficial, natural terpenes which helps to create a truly full spectrum product offering a number of therapeutic benefits
  5. BHO also provides a certificate of analysis for each batch we produce
  6. Don't forget to share your own experience with our products with your family and friends!
We want to help you make the right decision for you and your family, and that all starts with choosing the right CBD product for your body!

Why CBD?

For those of you who aren't already familiar, cannabidiol (CBD) has a wide variety of therapeutic benefits--benefits that have been sought after from this specific cannabinoid for years! For the skeptics or first-timers out there, here are the top 5 reasons to incorporate CBD into your routine:
  1. To improve pain and inflammation
  2. For mood and sleep regulation
  3. To combat neurological conditions (such as epilepsy, migraines, mental clarity, etc.)
  4. To help with anxiety
  5. For improvement of an individual's quality of life
Benefits aside, our sativa bloom, full spectrum CBD is safe to consume. According to a report from the World Health Organization, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD” (WHO, 2021), and we have the third-party lab verifications to prove it. If you or a loved one find yourself interested in trying out CBD to improve your quality of life, we always recommend consulting your doctor first--just to ensure that none of your current medications will be effected by your new supplement! The U.S. Library of Medicine's website's collection of studies on CBD can help to discern what medications would be effected when taken with a full spectrum supplement. When it comes to the most studied plant in history, the U.S. Library of Medicine also offers up a variety of studies to help educate those curious for more information--roughly 3.5 studies are conducted every day on this revolutionary plant and it's free to access!

Why Bluegrass Hemp Oil?

Maybe you're asking yourself: "There are hundreds of CBD companies out there--all who claim to offer the best results and the smartest care. From all of these competing organizations, how can I find the one I can trust?" Well, here, at Bluegrass Hemp Oil, we are a vertically integrated, family-owned business. You can trust the quality and care of our products because we don't just make our Genesis Blend Hemp Extract for your family, but for our own, as well! Bluegrass Hemp Oil was founded when two dedicated parents refused to settle for anything less than the best care for their son and his constant epileptic seizures. After years of research, testing, and battling with Kentucky legislation, the Polyniak family found an answer in their full spectrum product--which has left their son seizure-free for 2556 days and counting! Because of our story behind improving Colten's quality of life and our relentless advocacy efforts for Kentucky farmers, we were one of the six companies to be granted permission to grow hemp in the Bluegrass state. We focused, specifically, on producing high-CBD hemp, thus leading us to having the honor of being the first CBD company of Kentucky. Ensuring that your CBD products are safe for you and your family is at the forefront of our minds, which is why we use an unparalleled hydrocarbon extraction method. Not only this, but we also offer our customers abundant product information and batch-specific lab results (from both our internal testing, as well as a third party verifier) to give you peace of mind about your CBD intake. Being the original CBD company of Kentucky, we take our commitment to your health seriously: if you have questions or concerns, we want to be the ones to help! Find our contact page to start up a discussion about our CBD, or get expert advice from our very own to help arm you for your holiday table discussion.

Proven Success

But don't just take our word for it, peruse through our accolades, real customer reviews, ingredients lists below each product, and our research page to get tons of more valuable information on cannabis, the therapeutic cannabinoids it carries, and even more product-specific information. Please use these CBD talking points for your holiday table to help prepare you for your conversations! Help spread your love and trust in Bluegrass Hemp Oil's tried and true Genesis Blend with those that matter most. Convinced that you have to get your hands on our Genesis Blend products? Come on down to our Lexington or Midway retail locations, or visit our store online to shop the best CBD products around!
National Diabetes Month

National Diabetes Month

by | Nov 17, 2021 | Healthy Living, Hemp 101

November is National Diabetes Month! Did you know that we have customers that use our Genesis Blend Extracts to combat their Type 1 and Type 2 diabetes symptoms? One member of our Genesis Blend family shared his personal experience with our Genesis Blend product: “I have been a Type 1 diabetic for 45 years, THIS product has made a significant impact on my comfort and control the past few years and would highly recommend to those who struggle.” - Windy Derrek, loyal customer. For those of you who were not already aware, if you have diabetes, adding a CBD routine to your daily schedule could offer incredible benefits! Studies show that full spectrum CBD could have extremely beneficial therapeutic potential those struggling with Type 2 Diabetes. One study in particular studied the effects on "cannabidiol (CBD) and... (THCV)... affecting lipid and glucose metabolism" concluding that THCV could have the potential to "represent a new therapeutic agent in glycemic control in subjects with type 2 diabetes" (Jadoon, et al., 2016).

CBD Test For Those With Type 2 Diabetes

For those of you with diabetes that want to try adding a full spectrum CBD into your everyday routine, here are a few steps to help you recognize the effects our extract may have on your blood sugar levels from our CBD experts:
  1. Check your blood sugar level.
  2. Take 1 full serving of Genesis Blend – Place oil under the tongue and let sit for 20-30 seconds before swallowing.
  3. Wait 45 minutes.
  4. Check your blood sugar level again!
  5. Record your results daily.

We suggest taking the above measures overall several consecutive weeks to see the effect that our Genesis Blend Hemp Extract has on your blood sugar levels! Tracking your progress in a calendar by repeating the above “test” is a fun way to keep tabs on your continued results. Remember that consistency is key when it comes to CBD, so try this method of daily tracking to help you determine your next steps!

If you have any questions, or want to share a similar story, please visit our contact page to get in touch. We're happy to help you find the perfect fit for your routine, and always eager to hear about your CBD journey!
Jadoon KA, Ratcliffe SH, Barrett DA, Thomas EL, Stott C, Bell JD, O'Sullivan SE, Tan GD. Efficacy and Safety of Cannabidiol and Tetrahydrocannabivarin on Glycemic and Lipid Parameters in Patients With Type 2 Diabetes: A Randomized, Double-Blind, Placebo-Controlled, Parallel Group Pilot Study. Diabetes Care. 2016 Oct;39(10):1777-86. doi: 10.2337/dc16-0650. Epub 2016 Aug 29. PMID: 27573936.
A Family’s Full Spectrum Journey: Weeks 2 & 3

A Family’s Full Spectrum Journey: Weeks 2 & 3

by | Oct 5, 2021 | Full Spectrum Family, Healthy Living

These two weeks have been monumental for our full spectrum family, who is finally seeing some of the benefits that our Genesis Blend Hemp Extract offers.

David, the oldest this full spectrum family, is reportedly doing very well in school. Mom says that his teachers are having to give him new goals since he's achieving his current ones so quickly. Not only this, but, all-around, his mother has noticed an ease in his anxiety--both in school and at home.

Polly, eight-years-old and high in temper, still seems to be having some meltdowns; however, Mom says that she's been more amicable, listening well at home, following instructions, and playing better with her siblings. Rambunctious Eloise seems to be the same--she still enjoys pushing the buttons of all of her siblings and continues to packrat random trinkets in her room. Mom hopes that in the next week or two, she'll see a more notable change in her youngest daughter. Silas, our nonverbal five-year-old, is still a happy boy. While Mom hasn't noticed any distinguishable changes in mood, she admits that he takes his CBD oil (which this family purchases in our popular Bubblegum flavor) without complaint. When her children allow it, Mom still notes the exceptional sleep she's getting--just two weeks after starting her family's new CBD regimen. Her anxiety remains about the same, but her depression and joint pain has lessened. Just as we love to hear the results this family is finding in their home, we want to hear from you too! This is, after all, a community of friends and families who all share a common goal: to better their quality of life with a full spectrum CBD regimen. Feel like jumping on the CBD bandwagon? Head over to one of our Kentucky locations (in Lexington or Midway) or shop Bluegrass Hemp Oil online to get easy-access to all of our renowned, full spectrum Genesis Blend products.