Do you feeling anxious? Do you need help managing your stress and anxiety? You may have heard of the potential benefits of CBD oil for reducing anxiety symptoms, but what is the evidence behind it? In this blog post, we’ll explore what anxiety is and how CBD oil can help reduce symptoms, as well as the recommended dosage for CBD oil for anxiety.


What is Anxiety?


Anxiety is a normal emotion that everyone experiences from time to time. It is a response to stress, and it can range from mild to severe. It can be triggered by anything from daily worries to major life events. Anxiety can manifest in physical symptoms such as a racing heart, sweating, feeling tense, and difficulty sleeping. It can also cause mental symptoms such as difficulty concentrating, racing thoughts, and feelings of dread. Understanding anxiety and depression—their symptoms, causes, and treatments—can help empower those affected by them. In order to better understand these conditions, we must first examine their symptoms, identify potential causes, and explore available treatment options.


Benefits of CBD Oil


CBD oil is derived from the cannabis plant and is gaining popularity as an alternative treatment for main things. It is believed that CBD oil works by interacting with the endocannabinoid system, the natural system of cannabinoids present in the body. Studies have found that CBD oil may help reduce anxiety levels and improve symptoms of anxiety disorders such as panic disorder and social anxiety disorder.


CBD oil has also been found to be safe and well tolerated, with few side effects. While more research is needed to confirm its effectiveness, it is becoming increasingly popular as a potential treatment option.


CBD Oil Dosage for Anxiety


When considering taking CBD oil, it is important to consider the correct dosage. The optimal dosage will depend on the individual and their body weight, but it is generally recommended to start with a low dose and gradually increase it until the desired effect is achieved. It is important to speak to a doctor before taking CBD oil to ensure it is safe for you get the correct dosage. What to dive into learn more about how to take CBD products click the link to learn more How To Take Our CBD Products – Bluegrass Hemp Oil  




CBD oil has become increasingly popular as an alternative treatment for anxiety, and research has suggested that it may effectively reduce anxiety symptoms. It is important to speak to a doctor before taking CBD oil to ensure it is safe for you and to get the correct dosage.

This question is easily one of the top 3 reasons people today look into CBD. Good news! Early research and consumer testimonies are VERY promising on this topic. As well as, CBD is safe for kids.


Interest in learning more, read our blog on CBD for Anxiety – Bluegrass Hemp Oil CBD for anxiety


Several studies have shown that cannabis may help with anxiety. However, when looking into this for yourself, it’s important be aware of the type of cannabis (high THC or high CBD) used in the study. Consuming high-THC cannabis has been linked to an increased risk factor, potentially making someone more vulnerable to anxiety. Therefore, those interested should look at research on cannabidiol, not generalized studies of medical “marijuana.”




Below are some you may find helpful!





2010 study CBD and social anxiety disorder (SAD).



2011 study CBD and public speaking

2014 research CBD oil and anti-anxiety/ antidepressant effects

2015 analysis CBD oil and social anxiety disorder, panic disorder, obsessive-compulsive disorder,  and post-traumatic stress disorder. 2016 study PTSD and childhood trauma

2019 study CBD and mental health 2019 study CBD, Study



Check out our podcast episode where we discuss this topic in more detail! If you like what you hear, please subscribe, then give us a quick rating and review!



The Shocking Truth About CBD vs. THC

Have you ever wondered what the shocking truth is about CBD vs. THC? Are you looking for the differences between these two potent cannabinoids? In this blog post, we will discuss the differences between CBD and THC, as well as THC vs. CBD. We will be exploring the medical benefits of both cannabinoids and which one offers the most beneficial effects for different ailments. By the end of this article, you will better understand the two and be able to make an informed decision on which one is best for your specific needs.  Read the blog The Shocking Truth About CBD vs. THC.

CBN: The Mysterious Degradation Cannabinoid

CBN cannabinoid, known as cannabinol, is being added to CBD products. The CBN cannabinoid is a degradation cannabinoid, a product of the more commonly known cannabinoid THC. CBN is not produced from the Cannabis Sativa plant but rather from the breakdown of the THC molecule. THC is only in trace amounts in hemp, as CBD is the dominant cannabinoid in hemp, and CBN comes from the breakdown process of THC. So, how is it that so much CBN is available to mix with CBD products? Continue here to learn about CBN: The Mysterious Degradation Cannabinoid.

How Much CBD Oil Should I Take To Relax?

Are you looking for a natural way to relax your muscles? If so, you might wonder how much CBD oil you should take to achieve the desired effect. The answer can be complicated, but the good news is that Genesis Blend full spectrum CBD oil is one of the best options for those seeking a natural way to relax. In this blog post, we’ll discuss the potential benefits of CBD oil and how much you should take to relax your muscles. Keep reading to find out more! How Much CBD Oil Should I Take To Relax?

Epidiolex vs. CBD Oil Genesis Blend Hemp CBD Oil

Suppose you are considering using hemp CBD oil as a seizure medication. It is essential to understand the differences between Epidiolex vs. CBD oil Genesis Blend Full Spectrum Hemp Extract available at Bluegrass Hemp Oil and other fine retail establishments.  These two epilepsy medications could help with seizures, but you should know some critical differences before deciding which one is best for you.

This blog post will discuss the similarities and differences between Epidiolex vs. CBD Oil Genesis Blend Full Spectrum hemp extract and how to decide which is the best CBD for seizure medication. We have a family experience using CBD as an epilepsy medication; here is our CBD story. This Epidiolex review vs. Genesis Blend is essential for those looking at CBD as a realistic option as an epilepsy medication. Learn about Epidiolex vs. CBD Oil Genesis Blend Hemp CBD Oil

CBD For Epilepsy

The Polyniaks aren’t the only ones to try their hand at experimenting with CBD to fix their son’s recurrent seizures. Several studies have proven the benefits of CBD for patients with epilepsy. With even more advanced research on the way, more and more doctors are suggesting it as an alternative supplement to combat frequent convulsions. Many studies have demonstrated CBD’s neuroprotective and anti-inflammatory effects, proving a direct correlation between CBD usage and anticonvulsant properties to minimize seizures.

It has been suggested that CBD’s anti-seizure properties may come from the reduction of neuron excitability on two particular receptors. Within your body is a system of neurotransmitters and receptors, more commonly known as your endocannabinoid system. Identified in the 1990s, this internal system helps to regulate bodily functions such as sleep, mood, pain, and immune system functionality. When ingesting CBD, this famous cannabinoid (scientifically known as cannabidiol) binds with receptors within your endocannabinoid system and, in turn, improves the functionality of your mood, appetite, and sleep patterns–over time, bettering a user’s quality of life. Learn more about CBD For Epilepsy.

Oleoresin Extract Verses Isolated Crystalline

A night and day difference exists between full-spectrum CBD vs. CBD isolates. Teamwork makes the dream work – something we at Bluegrass Hemp Oil embody as a company culture and a standard for our cultivation and extraction processes. In other words, quality will forever outshine quantity, and we believe something special about that.

BHO believes in full spectrum use of ALL naturally occurring cannabinoids, terpenes, and flavonoids found in the bloom of the beloved Cannabis flower. Please read our blog on full spectrum vs. whole plant extraction.

Above all, full spectrum means that we do not isolate or eliminate any beneficial components of the plant but instead acknowledge and embrace how each cannabinoid encourages and works with the others. About 100 cannabinoids are known all provide benefits. Although desired results from any particular cannabinoid may potentially prove helpful, several studies have shown a much higher percentage of achieved benefits from an actual full-spectrum extraction versus an isolate. Isolated CBD oil only contains the crystallized CBD molecule. All other benefitting aspects have been removed.  Learn about Oleoresin Extract Verses Isolated Crystalline