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Will CBD Help to Manage Anxiety?

This question is easily one of the top 3 reasons people today are looking into CBD. Good news! Early research and consumer testimonies are VERY promising on this topic.

Several studies have shown that cannabis may help with anxiety. However, when looking into this for yourself, it’s important be aware of the type of cannabis (high THC or high CBD) used in the study. Consuming high THC cannabis has been linked to an increased risk factor, potentially making someone more vulnerable to anxiety. Therefore, those interested in managing their anxiety should look at research on cannabidiol, not generalized studies of medical “marijuana”.

Below are some you may find helpful!

2010 study CBD and social anxiety disorder (SAD).

2011 study CBD and public speaking anxiety

2014 research CBD oil and anti-anxiety/ antidepressant effects

2015 analysis CBD oil and social anxiety disorder, panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, and post-traumatic stress disorder.

2016 study PTSD and childhood trauma

2019 study CBD and mental health

2019 study CBD, anxiety and sleep

Check out our podcast episode where we discuss this topic in more detail! If you like what you hear, please subscribe then give us a quick rating and review!

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